We all have a weak point for the warming, candy and scrumptious flavour that cinnamon offers. Cinnamon could be added to many candy in addition to savoury dishes, creating extraordinary sensations to your style buds.

However, natural Ceylon cinnamon can be filled with antioxidants, anti-inflammatory and different  well being boosting properties, providing your physique a wide range of well being advantages, supplying you with all of the extra cause to incorporate the superfood into your food plan!

Here are 5 scrumptious recipes you may make utilizing Ceylon cinnamon.

1.    Immune boosting cinnamon tea

As the climate slowly transitions from summer time to winter, it’s straightforward to catch a nasty chilly. This unbelievable recipe of ginger, lemon and Ceylon cinnamon tea might help naturally shield towards such sicknesses, and even the flu.

Ingredients:

• 1 tbsp of freshly squeezed lemon
• 1 tbsp of freshly squeezed lime
• 1 tbsp of uncooked honey
• 2 slices of ginger
• 1 tbsp of Superfood World Ceylon Cinnamon powder
• 1 tbsp of natural uncooked coconut oil
• 1 cup of sizzling water

Stir and add one cinnamon stick and a slice of lemon to take pleasure in this soothing cup of antioxidant tea!

2.    Cinnamon and banana smoothie

The superfood might help struggle off many infections, viruses and micro organism in addition to inflammatory illnesses, equivalent to dementia and coronary heart illnesses. With such highly effective skills, it will be a disgrace to not embody Ceylon cinnamon into your morning smoothie! For an power booster, we’ve additionally added some natural Ashwagandha powder.

Ingredients:

Sweeten with some maple syrup or uncooked honey if you want and luxuriate in!

3.    Cinnamon porridge

Did that Ceylon cinnamon might help you drop a few pounds? Research exhibits that the compound cinnamaldehyde, might help fats cells burn extra power and assist your metabolism.

This cinnamon porridge is not going to solely fulfill your candy tooth, however may also maintain the energy low, making it the proper breakfast to your weight-loss food plan!

Ingredients:

Add the oats and cinnamon with the almond milk to a pot and prepare dinner over a low-medium warmth for 4-5 minutes, stirring often till wealthy and creamy. Grate the pear, putting it on high of the porridge, sprinkle some cinnamon and luxuriate in!

4.    Cacao-Cinnamon Pudding

Cacao additionally comes with a spread of well being advantages. The superfood might help scale back hypertension, keep your physique’s immune system and might help increase flexibility within the arteries. Combining each superfoods makes a nutrient-packed recipe you don’t wish to miss out on!

Ingredients:

In a pot, mix the Cacao and Ceylon cinnamon powder with the almond milk and yoghurt over medium warmth. Bring the combination to a boil, stirring continually till the pudding is thick. Remove it from the warmth and add the vanilla. Enjoy the pudding heat or chilled, with some non-compulsory raspberries on high.

5.    Peanut Banana Cinnamon Smoothie

Are you on the go and wish one thing fast and simple? Or are you heading to the gymnasium and wish an energy-booster? If so, you’re going to like this smoothie, as peanut butter is filled with protein and power, offering you the endurance and power you want for a profitable exercise session!

Ingredients:

Place your elements right into a blender and puree till easy. Pour the smoothie right into a glass and sprinkle some cinnamon on high!

To take advantage of Ceylon cinnamon’s unbelievable well being advantages add these scrumptious recipes to your every day food plan for superb outcomes now, and within the long-term!