Home Wellness & Relaxation Be Content material — Santa Rosa Kriya Yoga Meditation Group

Be Content material — Santa Rosa Kriya Yoga Meditation Group

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Be Content material — Santa Rosa Kriya Yoga Meditation Group

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Acceptance is the easy solution to contentment. We open the door to internal peace after we cease making an attempt to make others, circumstances, or the world conform to our wishes.
~Yogacharya Ellen Grace O’Brian

Practising contentment is likely one of the ten non secular practices of Kriya Yoga. Within the Yoga Sutras of Patanjali, an essential scripture within the Yoga custom, it says “Be content material now and understand unshakeable happiness.” When we’ve got bother accepting the present scenario, no matter that could be, we turn into locked in anger and frustration. After we are in that place we will not observe these circumstances from a spot of peace and calm.
Life is a lot simpler after we can stand again and settle for the present circumstance with an perspective of calmness. Then we will discern what’s our personal work to do concerning it. Generally we understand that the one factor we will do is to let go of our personal wishes for what we predict the result must be and let Spirit take over. Because the saying in 12 Step applications says “Let go and let God.” Settle for, be content material and stay a cheerful life.

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