Here’s 4 methods to make an Avocado Toast with Egg – scrambled, poached, exhausting boiled or sunny facet up, my favourite, wholesome breakfast!

Avocado Toast with Egg

This wholesome, avocado toast recipe is made on complete grain toast with mashed avocado, and your favourite egg. You could make this with a exhausting boiled egg, sunny facet up, scrambled, or poached. If you’re like me, you make even need to add just a few dashes of sizzling sauce! Adding egg to avocado toast is a simple means so as to add protein to breakfast toast. If you desire a vegan choice, you may additionally like this avocado toast with lemon and kale.

I’ve been obsessive about avo toast for breakfast, particularly when I’ve avocados in my fridge that have to be used up. It’s a easy, wholesome breakfast once you want one thing scrumptious and quick. I additionally received Tommy and Karina on board, all of us love avocado toast!!

Is avocado toast with egg wholesome

Avocado toast is not only scrumptious, it’s additionally simple and good for you too. Avocados are an ideal supply of nutritional vitamins C, E, Okay, and B6, in addition to magnesium, and potassium. They additionally present omega-3 fatty acids, lutein and beta carotene. Eggs are an excellent supply of protein, and an ideal supply of vital vitamins, akin to vitamin B6, B12 and vitamin D.

Best bread to make use of for avocado toast

There’s many nice bread choices to make avocado toast. If I’m utilizing a contemporary bread, I normally like to make use of bitter dough bread, rye or pumpernickel. For a shelf secure bread, Dave’s Killer Bread skinny sliced is my favourite. If you want a gluten-free bread, schar gluten free bread is a superb choice.

Meal Prep Tips for Avocado Toast:

• To retailer unused ½ of avocado, wrap tightly with plastic wrap and place in fridge. They additionally promote avocado keepers (affiliate hyperlink) that declare to maintain them brisker longer.
• Leave the pit in and get the wrap as near the floor of the fruit as doable.
• If browning happens, gently scrape the uncovered flesh with a butter knife and voila, stunning inexperienced avocado lies inside!
• For meal prep, it’s greatest to make use of the exhausting boiled egg choice.

Avocado Toast Variations

• Gluten Free – use your favourite gluten-free bread.
• No Eggs – don’t like eggs, depart them out!
• Salmon – add smoked salmon for added protein.
• Poached – if you wish to get fancy, high your toast with a poached egg and microgreens.
• Scrambled – in the event you desire scrambled eggs, strive them topped with some salsa.
• Hard Boiled – exhausting boiled eggs are an ideal choice for meal prep. If you wan to make it even higher, add sliced tomato and scallions.
• For taste – add Everything Bagel seasoning on high.
• Guacamole – Swap the avocado for guacamole (I do that when I’ve leftover) for a Mexican avocado toast.
• Sliced – Don’t like your avocado mashed, slice it!
• Add Tomatoes – Cherry tomatoes, sliced tomatoes or pico de gallo are a beautiful addition.

More Avocado Toast Recipes:

If you’re like me and love this avocado toast recipe, I’d love to listen to the way you high yours! Comment beneath and in order for you extra inspiration, there’s a lot of nice concepts within the feedback!