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For breakfast lovers, there may be nothing extra satisfying than a freshly baked blueberry bagel.
Utilizing the 2 ingredient dough recipe makes these bagels low in factors and straightforward to make.
Two ingredient dough is so simple as it sounds, requiring only a duo of key elements: Greek yogurt and self-rising flour.
The magic lies within the distinctive properties of every ingredient. Self-rising flour takes care of the leavening, eliminating the necessity for yeast or baking powder.
However, Greek yogurt, which is filled with protein, infuses the dough with moisture, tenderness, and simply the correct amount of chewiness—a quintessential characteristic of an ideal bagel.
If you happen to don’t have self-rising flour, you should use a mix of all goal flour, baking soda, and salt.
Well being Advantages of Blueberry Bagels Made with Two Ingredient Dough
Two ingredient dough blueberry bagels don’t simply ship on style, they’re additionally a nutrient powerhouse.
The blueberries present a burst of antioxidants and vitamin C, enhancing cardiovascular well being and bolstering your immune system.
In the meantime, the Greek yogurt contributes protein and probiotics, selling good digestion and additional boosting the nutrient profile.
Choosing self-rising flour presents important carbohydrates for power.
30 WW Pleasant Thirty Minute Meals
Click on right here to trace the factors in your WW app.
How one can Make Straightforward Blueberry Bagels
You solely want three elements to make these bagels:
- Fats-free Greek yogurt, plain
- Self-rising flour
- Recent blueberries
For this recipe, it is advisable to use contemporary blueberries. Frozen blueberries have an excessive amount of water and can make the dough moist.
Add the yogurt and flour to a medium mixing bowl. Use a rubber spatula to combine collectively.
As soon as combined, add the dough to a floured floor. Knead the dough till it’s mixed.
Add the blueberries to the dough and gently knead till they’re mixed.
Divide the dough into 4 items. Roll every dough piece right into a log, then from a circle and seal the ends collectively.
Place the bagels on a baking sheet lined with parchment paper or a silicone mat.
Whisk collectively an egg with 2 tablespoons of water. Brush the egg wash over every bagel.
Bake for 25 minutes or till the bagels are golden.
Straightforward Blueberry Bagels
Yield: 4 servings
Click on right here to trace the factors in your WW app.
Elements
-
1
cup
fat-free Greek yogurt -
1
cup
self-rising flour -
1/2
cup
contemporary blueberries -
1
egg + 2 tablespoons water
Directions
-
Preheat oven to 375 levels F. Line a baking sheet with parchment paper or a silicone mat.
-
Add the yogurt and flour to a medium mixing bowl. Use a rubber spatula to combine collectively.
-
As soon as combined, add the dough to a floured floor. Knead the dough till it’s will mixed and not sticky.
-
Add the blueberries to the dough and gently knead till they’re mixed.
-
Divide the dough into 4 items. Roll every dough piece right into a log, then kind a circle and seal the ends collectively.
-
Place the bagels on the baking sheet. Whisk collectively the egg and water. Brush the egg wash over every bagel.
-
Bake for 25 minutes or till the bagels are golden. Let cool earlier than chopping open.
Listed below are some extra WW pleasant recipes:
Ham and Cheese Sizzling Pockets
If you happen to’re searching for some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that received’t value you a single level! They’re good for days if you’re operating low on factors, or making an attempt to avoid wasting up factors for an evening out.
If you happen to’re searching for dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts good for Weight Watchers!
Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans which you can select from and I put up a brand new one every week. Click on right here to test them out!
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