My sciatica flare-up remains to be bothering me once I stand or stroll an excessive amount of, however it’s okay once I sit or trip a motorcycle. So Yesterday I attempted an extended (2 hour) trip and it went effective. That is good for me for leisure and delight. The sciatica signs (ache down my proper leg all the best way to the foot) remained afterward however didn’t get any worse. I’m doing all of the PT workouts I bear in mind from the final time I had sciatica because of piriformis syndrome. On the prospect that this could possibly be back-related sciatica as an alternative of piriformis syndrome, I’ve additionally added workouts for that. To this point there isn’t any enchancment but it surely took over two weeks to get higher final time; I assume some endurance is so as. However I’m glad I can not less than trip my bike an honest quantity within the interim.