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This wholesome Gradual Cooker Hen and Lentil Soup is a simple sluggish cooker dump recipe. There’s no must sauté something, and it tastes scrumptious!
Gradual Cooker Lentil Soup
Making hen and lentil soup in a sluggish cooker is a comforting and wholesome meal that’s excessive in fiber and protein. This lentil soup recipe is ideal for meal prep because it makes loads, and it’s versatile. You possibly can regulate the spices based on your preferences or add additional greens. In order for you an Instantaneous Pot recipe, you’ll love my Instantaneous Pot Hen and Lentil Soup, which is barely totally different, or do that Hen Lentil Soup that cooks on the range.
Lentil Soup Substances
- Lentils: Purchase inexperienced or brown lentils for this recipe.
- Hen: Trim the fats off six boneless, skinless thighs or use hen breasts.
- Hen Broth makes up the bottom of this lentil soup.
- Tomatoes: Use one can of Rotel diced tomatoes.
- Carrots: Chop just a few carrots till you could have 1 1/2 cups.
- Sofrito is a well-liked Latin sauce fabricated from onions, peppers, garlic, and cilantro that’s used to taste all the things from soups and stews to rice and beans. You can also make your personal with my sofrito recipe and freeze any leftovers in an ice dice tray for future dishes.
- Seasoning: This hen and lentil soup is something however bland with turmeric, cumin, adobo seasoning, salt, and pepper.
Find out how to Make Hen and Lentil Soup
It doesn’t get a lot easier than this simple sluggish cooker hen and lentil soup recipe—Simply 3 steps!
- Throw All the pieces In: Put all of the elements within the sluggish cooker.
- How Lengthy to Cook dinner Lentil Soup in Gradual Cooker: Cook dinner on excessive for 4 hours or low for 8 hours.
- Last Touches: Shred the hen with 2 forks, style the soup, and add extra seasoning if wanted.
Variations
- Tomatoes: In the event you don’t have Rotel, use 8 ounces of canned diced tomatoes and a 4-ounce can of inexperienced chiles.
- Adobo Seasoning is a Latin spice mix with cumin, coriander, oregano, and extra. It’s out there at most supermarkets, however you can even use my adobo seasoning recipe to make your personal.
- Greens: Add different greens, like potatoes, celery, or bell peppers, or leafy greens, like spinach or kale.
- Vegetarian Lentil Soup: Omit the hen. It’ll nonetheless be filling with loads of protein from the lentils.
What to Serve with Hen and Lentil Soup
- Serve this lentil soup with a easy salad of tomatoes, avocado, and cucumber.
- Eat it with a crusty piece of bread or crackers to take in the broth.
Storage
This hen lentil soup recipe is improbable for meal prep. Refrigerate it for as much as 4 days or freeze it in small containers for 3 months. It’s simple to drag out a container for a fast lunch. Thaw it within the fridge, and earlier than reheating, add a splash of water if it’s too thick. Microwave it or heat it on the range till heated by.
Lentil FAQs
The most effective half about lentils in comparison with dry beans is you don’t must soak them earlier than cooking them. Simply add them to the sluggish cooker with the broth.
Sure, hen lentil soup may be very wholesome. This one is full of a lot good things:
Protein and B nutritional vitamins from the hen, protein, fiber, folate, and iron from the lentils and
fiber, beta-carotene, and potassium from the carrots
Extra Lentil Recipes You’ll Love
Yield: 8 servings
Serving Dimension: 1 2/3 cup
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Dump all of the elements in a 6-quart sluggish cooker and cook dinner on excessive 4 hours or low 8 hours.
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Shred the hen with 2 forks.
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Regulate salt and seasoning to style, as wanted.
Final Step:
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Serving: 1 2/3 cup, Energy: 350 kcal, Carbohydrates: 41 g, Protein: 29.5 g, Fats: 8.5 g, Saturated Fats: 2.5 g, Ldl cholesterol: 67.5 mg, Sodium: 539.5 mg, Fiber: 7 g, Sugar: 4.5 g
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