This dish is all the pieces you might need in a meal – it’s tasty, straightforward to make, and finances pleasant.

That’s proper, it’s one other $10 meal that feeds 4 individuals. You possibly can try my different $10 meals right here.

Really, this dish solely prices $8.45!

The Substances

Boneless, skinless hen breast: You should buy a 1.25 lb. pack of hen breast from Kroger for less than $5. I selected this because the protein because it’s an important deal and 0 factors.

Pasta: A 16 oz. field of penne pasta was $1.25. I used a meals scale to weigh 8 ounces.

Garlic: A head of garlic is $.67. This provides a ton of taste to the dish.

Lemon: One lemon was $.79. The lemon additionally brings numerous taste to the dish.

Parsley: The parsley provides shade to the dish and a pop of recent taste.

I spent $8.45.

The “pantry staples” I used for this recipe have been butter, garlic powder, onion powder, Italian seasoning, salt, and pepper.

Click on right here to trace the purpose in your WW app.

Learn how to Make Lemon Hen Pasta

Prepare dinner the pasta in keeping with the instructions on the field. On the finish of the cook dinner time you wish to reserve 1/2 cup of the pasta water.

Reduce the hen breast into bite-size items. Season with garlic powder, onion powder, Italian seasoning, salt, and pepper.

Prepare dinner the hen in a nonstick skillet. As soon as it’s totally cooked, take away it from the pan.

Soften the butter within the skillet and add the minced garlic. Let it cook dinner for 1 minute, then add the lemon juice.

Add the noodles, hen, and pasta water to the skillet. Combine all the pieces collectively and prime with the recent parsley.

Serving Ideas

I wish to serve a low level aspect since pasta dishes are slightly greater in factors.

Broccoli, inexperienced beans, and asparagus are all nice choices.

A low level salad can be an important possibility.

Lemon Hen Pasta (Ten Greenback Meal)

Yield: 4 servings (roughly 1 1/2 cups per serving)

Click on right here to trace the purpose in your WW app.

Substances

• 8
  oz.
  penne pasta (raw)
• 1/2
  cup
  pasta water
• 1
  lb.
  boneless, skinless hen breast
• 1/2
  teaspoon
  garlic powder
• 1/2
  teaspoon
  onion powder
• 1/2
  teaspoon
  Italian seasoning
• 1/2
  teaspoon
  salt
• 1/4
  teaspoon
  black pepper
• 3/4
  tablespoon
  butter
• 3
  cloves
  garlic, minced
• Juice from one lemon
• 2
  tablespoons
  recent parsley, chopped

Directions

1. Prepare dinner the pasta in keeping with the instructions on the field. Reserve 1/2 cup of the pasta water.

2. Reduce the hen into bite-size items. Season with garlic powder, onion powder, Italian seasoning, salt, and pepper.

3. Add the hen to a nonstick skillet and cook dinner till now not pink. Take away the hen and canopy to maintain heat.

4. Soften the butter in the identical skillet. Add the garlic and cook dinner for 1 minute.

5. Add the lemon juice to the skillet and stir collectively. Add the cooked noodles, hen, and reserved pasta water. Combine collectively, then prime with the parsley.

6. Non-obligatory: High with Parmesan cheese.

Listed below are some extra WW pleasant recipes:

One Pot Mediterranean Pasta

Ten Greenback Hen and Spaghetti

Creamy Boursin Pasta with Spinach

Pasta Pomodoro

For those who’re in search of some zero level recipes, try my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that received’t value you a single level! They’re good for days once you’re working low on factors, or attempting to avoid wasting up factors for an evening out. 

For those who’re in search of dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts good for Weight Watchers!

Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans that you may select from and I submit a brand new one every week. Click on right here to test them out!