Sunshine Complete Wheat Orange Rolls

Nutrition

Sunshine Complete Wheat Orange Rolls

Z100health

April 5, 2024

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The brilliant taste and aroma of citrus is the calling card for this scrumptious, wholesome recipe for Sunshine Complete Wheat Orange Rolls. Impressed by my plentiful orange bushes in Ojai, this yummy orange roll recipe is certainly one of my favorites throughout citrus season. Many properties in California and Florida have orange bushes, which provide a particular deal with. Nevertheless, when all of these oranges are ripe, it’s time to seek out inventive methods to showcase their candy, juicy fruits. Even in case you don’t have orange bushes at house, you may rejoice citrus by utilizing these scrumptious fruits yr spherical. I bear in mind the candy orange rolls my mom made once I was a toddler—how I liked the perfume baking within the oven, and savoring them whereas they had been heat and yummy. So it was actually enjoyable to recreate that reminiscence with these 100% complete grain Sunshine Complete Wheat Orange Rolls, that are very gentle in added sugars and fats, 100% plant-based (vegan), and 100% scrumptious, all in honor of my mother. I baked up a batch and the entire kitchen smelled fantastic! My household simply lapped them up, and I felt actually good about it, as a result of these complete wheat rolls are full of wholesome substances. Give these yummy yeast rolls a strive the subsequent time you spy oranges!

Step-By-Step Information:

Combine collectively soymilk, maple syrup and yeast with an electrical mixer and let stand for 10 minutes.

Zest oranges with a zester, and juice them.

Combine in melted margarine, flaxseeds, salt (elective), sufficient flour to make a mushy however not sticky dough, and orange zest from one orange.

Knead dough with electrical mixer or by hand for six minutes.

Cowl with a towel and let rise for 1 hour in a heat place.

Make orange walnut filling by heating margarine, walnuts, orange juice with cornstarch, chopped oranges, and orange zest in a skillet.

Warmth, stirring, till bubbly and thickened. Put aside.

Roll out dough on floured counter to a big rectangle.

Unfold filling evenly over floor of dough.

Slice with a pointy knife into 14 rolls.

Place in a 9 X 13 inch baking dish sprayed with nonstick cooking spray and let rise for 45 minutes in a heat place.

Bake at 350 F for about 35 minutes, till golden brown.

Combine collectively orange juice, zest and powdered sugar to make a skinny glaze; drizzle over the rolls.

If desired, garnish with further orange zest.

Sunshine Complete Wheat Orange Rolls

Creator: The Plant-Powered Dietitian
Complete Time: 2 1/2 hours (together with time for rising)
Yield: 14 servings 1x
Weight loss program: Vegan

Description

These wholesome, yummy Sunshine Complete Wheat Orange Rolls are very gentle on added sugars and fats—these complete wheat rolls are additionally vegan and stuffed with the intense aromas and style of citrus.

Bread Dough:

Orange Walnut Filling:

Orange Glaze: (elective)

Directions

Within the bowl of an electrical mixer stand (or use a hand-held electrical mixer), gently stir collectively soymilk, maple syrup, and yeast. Let stand for 10 minutes.
Utilizing electrical mixer with dough hook attachment, combine in melted margarine and flaxseeds till clean.
Combine in salt (elective), 2 ½ cups complete wheat flour, and the zest from one orange. If wanted, add simply sufficient further complete wheat flour to make a mushy, barely sticky dough.
Proceed to combine with the electrical mixer on medium low for six minutes.
Take away dough from mixer bowl and place in a clear massive bowl sprayed with nonstick cooking spray. Place in a heat place (about 80-90 F), cowl with a clear towel and let rise in heat (not scorching) place for 1 hour, till about doubled in dimension.
Whereas dough is rising, make Orange Walnut Filling: Zest each oranges. Squeeze the juice of 1 orange and blend with corn starch. For the opposite orange, peel and chop it. Warmth dairy-free margarine in a small skillet and stir in walnuts, maple syrup, orange juice (blended with cornstarch), chopped oranges, and zest. Stir combination till melted, thickened, and bubbly. Put aside.
Punch down dough and prove dough onto a frivolously floured floor. Utilizing a pastry curler, roll right into a rectangle about 12 x 17 inches.
Unfold Orange Walnut Filling evenly over the floor of the dough.
Tightly roll up the dough horizontally, so that you’re left with an roughly 17-inch tube of dough.
Slice roll with a serrated knife into roughly 1 ½-inch slices to create 14 minimize rolls.
Spray a 9 x 13-inch baking dish with nonstick cooking spray, and organize cinnamon rolls in dish, minimize facet down.
Cowl with a clear dish fabric and let rise in heat place for 45 minutes.
Preheat oven to 350 F.
Place baking dish in oven, uncovered, and bake for about 35 minutes, till cooked via and barely golden.
Make the Orange Glaze (elective): Place the zest of 1 orange in a small dish. Add powdered sugar. Stir in orange juice, one tablespoon at a time, till you obtain desired texture for a glaze. Put aside.
Take away rolls from oven. Drizzle with the glaze.
Serve instantly. Makes 14 servings.

Notes

To make this recipe gluten-free, swap complete wheat flour with a gluten-free mix.

I used a mint inexperienced ceramic baking dish to arrange these rolls—so fairly for serving too. Strive utilizing a fairly ceramic baking dish for this recipe, like this one.

Prep Time: half-hour
Prepare dinner Time: 35 minutes
Class: Breakfast
Delicacies: American