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Are you able to imagine this dinner that feeds 4 folks prices lower than $10 to make!?
I’m beginning a brand new collection the place I’ll publish one recipe per week that prices $10 or much less to make.
Not solely is it price range pleasant, however it’s additionally WW pleasant.
And most essential (to me), it’s scrumptious!
The one factor I didn’t embody within the value is seasonings and cooking spray. I’m assuming most individuals have already got this of their kitchen.
When you don’t have all the seasonings I used for this spaghetti sauce it’s okay, simply use what you could have.
I headed to Kroger right this moment with a recreation plan. I’ve the Kroger app on my telephone so I searched the costs earlier than I acquired to the shop.
Try the video on this publish to see how I shopped it and the way I made it.
The Substances:
- Boneless, skinless hen breast
- Crushed tomatoes
- Spaghetti (or your most well-liked pasta)
- Half-skim mozzarella cheese
On the app I noticed that that they had a 1.25 lb. package deal of hen breast for under $5. Rating! That was the very first thing I grabbed.
After that, I headed to the pasta aisle. The Kroger model pasta was on sale for $1, so I grabbed a field of spaghetti.
Right here’s a tip if you happen to’re following Weight Watchers, if you happen to purchase spaghetti sauce already made it has factors. However if you happen to make your personal utilizing crushed tomatoes or tomato sauce it’s 0 factors. I simply add seasonings to it to provide it taste.
At present, I purchased crushed tomatoes. There was a reputation model on sale for $1, but when it wasn’t on sale I’d’ve grabbed the Kroger model, which is at all times $1.
An 8 ounce block of cheese is often $2.49, however I had a coupon for under $1.99. If I didn’t have the coupon the entire nonetheless would have been below $10.
The full I spent was $9.49. That feeds 4 folks and every serving is barely 7 factors.
30 WW Pleasant Thirty Minute Meals
WW Pleasant Immediate Pot and Sluggish Cooker Recipes
The right way to Make Hen and Spaghetti:
The very first thing I wished to get began was the spaghetti sauce. The longer it cooks, the higher it tastes.
I added the crushed tomatoes to a saucepan, then seasoned it with garlic powder, onion powder, dried onion, oregano, Italian seasoning, basil, salt, and black pepper. Carry it to a simmer, cowl and cook dinner on low warmth.
Carry a pot of salted water to a boil. I used my meals scale to weigh 8 ounces of spaghetti. As soon as the water was boiling I cooked the pasta in accordance with the instructions on the field.
For the hen, I seasoned either side with garlic powder, onion powder, salt, and pepper. Spray a nonstick frying pan with cooking spray and cook dinner the hen for 2-3 minutes on both sides.
After I flipped the hen I topped every bit with .5 ounce of mozzarella cheese.
You’ll be able to both cowl the pan with a lid or place the hen below the broiler to soften the cheese.
Plating it was so simple as dividing the pasta into 4 servings, topping it with sauce and a bit of hen.
When you’re on the lookout for a reasonable facet dish to go together with it you might purchase recent broccoli and steam it. It’s the right 0 level facet!
Click on right here to trace the factors in your WW app.
Ten Greenback Hen and Spaghetti
Yield: 4 servings
Click on right here to trace the factors in your WW app.
Substances
-
1
lb.
boneless, skinless hen breast -
8
oz.
spaghetti (raw) -
2
oz.
part-skim mozzarella cheese (I purchased a block and lower it into small slices) -
15
oz.
crushed tomatoes -
1/4
teaspoon
garlic powder -
1/4
teaspoon
onion powder -
1/4
teaspoon
dried onions -
1/4
teaspoon
oregano -
1/4
teaspoon
Italian seasoning -
1/4
teaspoon
basil -
1/4
teaspoon
salt -
1/8
teaspoon
pepper
Directions
-
Pour the crushed tomatoes right into a small saucepan. Add the garlic powder, onion powder, dried onion, oregano, Italian seasoning, basil, salt, and pepper. Carry to a simmer, cowl and cook dinner on low.
-
Carry a pot of salted water to a boil. Prepare dinner the spaghetti in accordance with the instructions on the field.
-
Use a meat mallet to flatten the hen and ensure it is all the identical thickness. Season either side with garlic powder, onion powder, salt, and pepper.
-
Spray a frying pan with cooking spray and add the hen. Prepare dinner 2-3 minutes on both sides. When you flip the hen prime every bit with 1/2 ounce of cheese. Cowl the frying pan to soften the cheese or place it below the broiler.
-
Plate the meal by placing 1/4 of the pasta on every plate, prime with spaghetti sauce and add a bit of hen.
Listed below are some extra WW pleasant meals:
Tomato Basil Pasta with Ricotta
When you’re on the lookout for some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that gained’t price you a single level! They’re good for days if you’re operating low on factors, or attempting to save lots of up factors for an evening out.
When you’re on the lookout for dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts good for Weight Watchers!
Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans you could select from and I publish a brand new one every week. Click on right here to verify them out!
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